Email Only Habit Tracker

Set a goal, track with one tap, get a weekly summary. All done through your inbox.

Set a goal, track with one tap, get a weekly summary. All done through your inbox.

Simple and lightweight. No apps or logins.

Tasks are checked off in Flock by clicking a button in your email reminder. You get one email at the end of each day.

Stay accountable to your goals by inviting friends to your habit group. See everyone's activity at the end of each week.

Whether it's a salad a day or a full meal plan, you can decide

15 minutes before bed and before you know it you'll build a habit

3 or 4 times a week will help improve your mood and health

All you need is an email and a friend.